Therapy is an Investment in YOU!
Therapy is a space for you to discover who you are beneath anxiety, depression, or the lingering effects of trauma.
At Inspired Light Counseling, I offer private-pay therapy which allows your care to be: more flexible, personalized, and fully focused on you!
Benefits of Private-Pay Therapy
You have more privacy and confidentiality. I don’t have to share your records or information with insurance companies.
No mental health diagnosis is required for you to receive treatment. You can receive therapeutic support without needing a mental health label.
Your therapy experience is more flexible, personalized, and tailored to the unique individual you are. Together, we choose the session frequency and duration that will best support your healing and growth.
No session limits. Counseling won’t be restricted to a certain number of sessions determined by an insurance company. You can continue therapy as long as you need.
Deeper transformational work. With no time or session restrictions, we can dive deeper than just symptom management. You’ll have space to discover who you really are, develop self-trust, and truly heal from your past.
Working with a consistent therapist. You won’t have to change therapists if your insurance company changes.
Transparent and predictable pricing. Session fees are clear and due at the time of service, with no risk of surprise bills or claim denials.
Individual Therapy
Initial Therapy Intake (60 minutes): $165
Individual Therapy Session (50 minutes): $150
Reiki Healing
Table Reiki (60 minutes): $90
Table Reiki (45 minutes): $75
Chair Reiki (30 minutes): $60
Integrated Therapy + Reiki
Individual Therapy (45 minutes) + Chair Reiki (15 minutes)= $165
Session Investment
Payment Information
Payment is due at the time of service.
I accept most major credit cards. HSA/FSA cards may also be used for therapy sessions if your card provider recognizes my services as an eligible healthcare expense. Please check with your provider for approval.
Cancellation Policy
Cancellations with less than 24 hours’ notice or missed appointments will result in a no-show or late cancellation fee automatically being charged to the card on file.
You may still have questions about payments or insurance.
1. Can I still use my insurance benefits for therapy sessions?
Yes, but as a private-pay provider, I cannot submit claims on your behalf and I have no direct communication with insurance companies. If your plan includes out-of-network (OON) benefits, you may be able to use them for therapy sessions with me.
Coverage and reimbursement rates vary, so check with your insurance provider. If you plan to use OON benefits, you would pay me directly for each session and then submit a claim to your insurance company. I can provide a Superbill (a detailed receipt) to help with this process.
Please note that if you choose to use OON benefits, I may be required to give you a diagnosis.
2. How do I find out if I have out-of-network (OON) benefits?
You can call the member services number on the back of your insurance card and ask the following questions about your mental health coverage.
Do I have out-of-network mental health benefits?
Is pre-authorization required?
What percentage of the session fee is reimbursed?
Is there a deductible I need to meet first?
What is the process for submitting my claim?
3. Is there a deeper energetic or spiritual benefit to choosing private-pay therapy?
Yes! To learn more about the energetic benefits of working with a private-pay counselor, you can read more here.
Investing in yourself is the first step toward the future you want.
At Inspired Light Counseling, I specialize in treating anxiety, depression, trauma, women’s mental health, and LGBTQ+ identity concerns. If you’re ready to begin therapy or Integrated Therapy + Reiki, you can Schedule a Session here.
If you’re not sure which service is best for you, you can use my Contact Form to ask questions or book a complementary 15-minute phone consultation.